Acetonitrile, which can cause weakness, headaches, tremors, numbness, and nausea. Side effects are rare. Though the risk to you may be small, there are alternatives. Very healthy and numerous health benefits. Written by DeeAnne Oldham Look for products that use organic essential oils. Things in this category should be avoided as much as possible. If you’re like most people, you probably assume that fragrances are 100% safe, and that’s exactly what manufacturers want you to think. Formaldehyde air testing kits and monitors are available at numerous retailers. Yes, fragrances are bad for you. This isn’t because you’re a “sensitive” person. It may seem unbelievable, but the FDA does not even currently require fragrance and cosmetic makers to disclose exactly what they are using to scent products. You can get lost among all the benzyls and ethyls. When you step into your home for the night, one of the first things you may do is reach for your favorite candle to light as it spreads its aromatic smell throughout your entire living space. It takes a 1,000 pounds of handpicked flowers from an orange tree to produce the neroli essential oil, which has an incredible floral and citrusy intoxicating scent. Neroli is just one of many awesome options when it comes to essential oils. This stimulates sinus and/or respiratory allergic response, as well as the prolonged skin exposure possibly causing allergic contact dermatitis. In an August 2016 study published by veteran fragrance chemical researcher Anne Steinemann, PhD, we see the scope of how scented products impact our daily lives. With so many scents to choose from and combine, the options for lovely natural scents are practically endless. If you find yourself experiencing allergies, try higher quality fragrances and contact the manufacturer—many like us, will offer a replacement for free. These products are sprayed into the air and create a fine mist of fragrance that lingers. It is important to note that even the best things in life can become bad in immoderate amounts. Artificial fragrances can be bothersome/irritating to skin, but then, so can natural fragrances like essential oils. Natural home fragrances have lemon extracts in them which are good at absorbing bad odor and leaving the room fresh and cool. The entire top layer should liquefy for the strongest scent. They include benzene derivatives (carcinogenic), aldehydes, toluene and many other known toxic chemicals linked to cancer, birth defects, central nervous system disorders and allergic reactions. © 2018 Is It Bad For You, LLC. A few benefits may be associated, but the bad outweighs the good. (15), Using animal models, a 1998 study published in Archives of Environmental Health looked at how fragrance products produce toxic effects in mammals. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. Generally, the allergic reaction occurs within two days of exposure to the irritant. Doesn’t sound like it would smell too good, but shockingly, it’s actually being used in cosmetic sprays and liquids as well as cleaning products. When the use of aerosols became unpopular due to health and environmental concerns, manufacturers responded by reformulating air fresheners as scented oils, reed diffusers, solids, and gels. That’s because the dangers of synthetic scents include hormone-disrupting phthalates and synthetic musks. Moderation is important. However, non-toxic fragrances are available that are derived from fruits and essential oils. It may be shocking to think that your favorite candles could potentially be bad for you, and made worse by added fragrances. This is all from its complexity, as fragrances, whether natural or synthetic (including essential oils), are made of up to a hundred chemicals. Pregnant and breastfeeding moms should be especially careful for the sake of themselves as well as their developing children. This is because you’re inhaling potential toxins and harmful substances that are causing a reaction in your body. are clickable links to medically peer-reviewed studies. Some of the other health effects might be less obvious, but the science is there to demonstrate how the more you cut out the dangers of synthetic scents from your life, the more you can hopefully decrease your chances of some serious and chronic health problems. There’s no doubt in my mind that synthetic scents are enemies of optimal breathing, especially if you have breathing issues to begin with, like asthmatics. In recent years, potpourri has become a popular way to fill our homes with special scents. Other types of home fragrances include potpourri, sacks and sachets, which work towards releasing subtle fragrances into a room and can be excellent options for smaller rooms of the house such as the utility room or even an entrance lobby. Doctors’ offices and hospitals are often scent-free zones, where employees agree to use only unscented products while on duty. Other symptoms from exposure to these irritants could include headaches, wheezing, tightness in the chest, worsening of asthma symptoms, and sneezing. If you have asthma, you really don’t need anything to get in the way of breathing easily. (Plus Other Steps to A Healthy Vagina), How to Hack Brain Chemicals to Boost Happiness, Jordan Rubin: I Recovered My Health Because of Soil-Based Organism Probiotics, The Leaky Gut Diet and Treatment Plan, Including Top Gut Foods, Do You Have an Enlarged Spleen? The first type is respiratory symptoms that cause coughing, difficulty breathing and in severe cases, even asthma-like symptoms, and/or itchy eyes and runny nose, similar to seasonal allergy symptoms. Some of the worst toxic ingredients used in lotions, shampoos, laundry detergents, cleaning products and so much more include synthetic scents, often listed as on labels as the elusive “fragrance.” And many on the list are known or suspected endocrine disruptors, compounds that tinker with hormonal health that can trigger weight gain and even set you up for diseases decades down the line. Right? I HATE chemical air “fresheners”. More beneficial to your health than not. Harmful to your health. One study looked at patients with a history of worsening asthma symptoms after being exposed to cologne. If you have been suffering fragrance in silence, you will know you are not alone,” writes Musgrave. 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