Add garlic and panch phoron. Your email address will not be published. Now add the chopped spinach or palong shak, the sugar and some salt. Eid Mubarak to all my friends and readers ! I love using it more on mochar ghonto though not so much on this one. Its really light and does not dampen the appetite but stands out with its very unique Bengali taste . Dont add any additional water and spinach will release a lot of it. It belongs to the amaranth family and is related to beets and quinoa. One of the popular winter recipes for bengali food, this Palong shaker Ghonto is a mix vegetable recipe using season’s fresh Spinach (Palong shak), Aubergines (Begun), Radish (Mulo) and Potato (Alu). Click to explore recipes and posts from 195+ countries and territories. mix well. Delicious, will try. Add onion and cook until soft. Spinach / Palong Shaak – 1 bunch, cut like shown in the picture and washed thoroughly. Heat the mustard oil in a deep non-stick pan, add the green chilli paste, garlic, ginger paste and onions and sauté on a medium flame for 3 to 4 minutes. Recipe Type: Daal/lentils, Traditional Bangladeshi Recipes, Vegetable Recipes, Tags: Daal Palong, Palong Shak Daal, Spinach Daal, Share This Post! Palong Shaker Ghonto for those who are looking for Vegetarian Bengali recipes. STEP 7 : Cover and cook for 15-20 minutes till every thing is nicely tender and soggy. Method. I generally also add in the upper parts of the stems or the whole stem if the spinach is really young and fresh . Serve with rice and dal. STEPS 1 of 4. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. This site uses Akismet to reduce spam. Green Beans cut in 1 inch pcs (1/2 cup), recommend washing it twice, once in luke water to remove all the chemicals from pesticides and then rub it well under cold running water to remove any residual dirt or sand particles . The discovery of a new dish does more for the happiness of the human race than the discovery of a star. It is the mashed recipe along with peas and bodi that makes a ghonto. Heat oil in a pan, add shrimps and fry for 2 minutes. May 20, 2016 - Alpana Habib's Recipe: Lau Pata Vaja and Palong Shak Makha 55 B Ingredients. Go easy on the salt as the leaves will decrease in volume. Your email address will not be published. 2. Spinach is a wonderful vegetable that is rich in Vitamin A and iron, and is very good for health. Cover and simmer for 20 minutes, allowing all the flavors to meld. What's more, it's considered very healthy, as it's loaded with nutrients and antioxidants. Add spinach, salt, and pepper. Heat the oil in a skill over medium-high. Once you get your spinach or, If you are planning a complete sumptuous Bengali spread for some special day or special guests, I totally insist that you include this recipe . Add in these along with the whole jeera and stir well till the garlic is fried. Mix carefully on medium flame. Pingback: Global Table Adventure | My very global holiday menu is… vegan! Sandwiches & Wraps. Learn how your comment data is processed. mix Pea-flour, baking powder, salt, turmeric powder, cumin powder and chili powder in a large container. Then turn off the heat and your dish is ready. Required fields are marked *. While my Mom uses dhone-jire-ada bata, this one solely relies on Paanch Phoron and Roasted Cumin powder (Bhaja Jire Guro) to create magic. It is a very simple dish, requiring very few spices. There are very few dishes which can make, feeding leafy greens to the rebellious meat lovers in my household, an easy task . Stir fry for about 2 minutes till the leaves wilt. Print Recipe. Sautee well for 4-5 minutes. Random Carbs & Grains My perseverance included Italian Baked Pastas, Lebanese spinach pies, even a pizza with green sauce when I realized that i probably need help . Home » Recipe » Palong Shak Bhaja. Spinach Bhaji | Palong Shaak Bhaji) Votes: 1 Rating: 5 You: Rate this recipe! Method. Looking For Breakfast Options. Palang Saag Bengali Recipe so easy to make and so delicious, it’s a very popular recipe among Bengali. Read Recipe >> bengali mishti pulao recipe/sweet pulao-bengali recipes . Cook for 5 minutes. written by Biswajit Sinha 17/08/2017. May 31, 2018 - Kucho Chingri Bata | Prawns Paste Recipe by Grandmother | Grandmother Village Style Cooking Bengali spinach curry (Palong shak ghonto) Print. Thank you Indrajit. Serves: 4 people. Mix carefully on medium flame . Stir fried spinach green with lentil dumplings. I had to cook it uncovered for a few minutes for water absorption. posted for zwt. Add the spinach , mix well and cook on a medium flame for 2 minutes. STEP 3 : Add in the sugar, turmeric powder, chili powder and some salt . Marinate prawns with salt and 1/2 tsp turmeric for 15 minutes. Hyacinth Beans / Sheem – chopped – 1 cup Pumpkin / Kumro – cubed – 1 cup Fry some bori or vadi till they are brown and set them aside . Chop the vegetables like brinjal, green beans and carrots in small cubes . There are several variations of this traditional Bengali dish, but what I will share here is how my mom makes it – using panch phoron, red chillies (kancha lonka) and mustard paste (shorshe bata). Recipe. The idea is to have about 2 cups of cubed eggplant for a bunch of spinach Heat mustard oil to smoking. Below is the picture Of palong Shake'er ghonto made in a more traditional way , without pressure cooking spinach and other vegetables.After seasoning and flavouring the vegetables , just sprinkle little water and cover it.Cook it for 7-10 mints or till the vegetables are tender.If you wish you can just mash the potatoes for a more uniform texture.Serve hot with Ghee and rice.YUM! Cover and cook for 15-20 minutes till every thing is nicely tender and soggy . Here is a look at the primary ingredients for cooking this recipe . Go easy on the salt as the leaves will decrease in volume . Aug 14, 2016 by Manwani Roma. Palong shak ghonto recipe. PALONG SHAK/Spinach (Spinacia oleracea) is a leafy green vegetable that originated in Persia. Global Table Adventure | My very global holiday menu is… vegan. Lot of it and sugar, creating a subtle crunch an easy task the amaranth family and is related beets... 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