Divide between muffin pans and bake until the tops are lightly golden and bounce back to the touch (15-20 minutes for medium and about 30 minutes for texas). I used 1 1/2 cups of natural wheat bran and added 1 tsp cinnamon and 1 cup frozen blueberries. Allrecipes is part of the Meredith Food Group. You saved Banana Bran Muffins to your. 1 1/4 c. skim milk. Prepare a standard muffin tin with liners or spray lightly with non-stick cooking spray. ... of 12 medium muffin cups, 2 1/2" x 1 ... among cups. In a separate bowl, whisk together eggs, … Add buttermilk, banana, bran, oil and … As others suggested, I used applesauce instead of butter and 3/4C whole wheat flour. * These are GREAT!!!! Yummy and healthy too! For maxium flavor, make sure your bananas are very ripe. If I have soy milk around I use that instead of the cows milk. I might be able to cut back the sugar next time too. Preheat oven to 375 degrees F (190 degrees C). Whisk together the brown sugar, oil, sour cream, bananas, eggs and vanilla in a medium bowl. Preheat oven to 400 degrees F. Coat 12 muffin cups with cooking spray. I substituted the butter for 1/4c unsweetened applesauce, only used 1 egg, halved the sugar to 1/4c, increased the wheat bran to 1c and used 1/2c each of wheat flour and all purpose flour. Preheat oven to 375°F. These turned out moist flavorful and just all around good! Preheat the oven to 350 degrees F. Line a 12-cup muffin tin with paper liners. What happens when you really want to make Banana Bran Muffins but your bananas are still a little green? Stir it together with the milk, mashed banana, and vanilla, and let that bowl rest while measuring and mixing the rest of the ingredients. Also 1/4C wheat germ & 1/4C flax seed in place of the bran and added a tsp. They were moist and tasty. https://amyshealthybaking.com/blog/2016/05/01/blueberry-banana-bran-muffins Mix flour, baking powder, baking soda, salt and cinnamon together in a medium bowl. Topped with the goodness of chia seeds, pumpkin seeds and the chocolately crunch of cacoa nibs, these muffins … * Place bran cereal and milk in a large bowl an dallow to soak for 10-20 minutes. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Let stand about 2 minutes or until cereal softens. of pumpkin pie spice. Nutrient information is not available for all ingredients. I got a little more than 12 servings--12 regular sized muffins and 12 mini-muffins. Beat well. Stir together flour, sugar, baking powder and salt. Add the eggs, almond milk, coconut oil, and vanilla; whisk well to combine. ;). A delicious and hearty makeover for a family favorite! All-Bran muffins end up in my morning breakfast rotation fairly often and lately are sharing top billing with the carrot-zucchini oatmeal muffin my kids love. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. This recipe uses two kinds of bran cereal – bran flakes and bran buds. https://www.food.com/recipe/banana-nut-buttermilk-all-bran-muffins-135874 But they still came out wonderful regardless! https://www.justapinch.com/recipes/bread/muffins/banana-all-bran-muffins.html I used buttermilk whole wheat white flour and omitted the nuts only because we didn't have any. The double chocolate comes from cocoa powder and chocolate chips. I cut the butter back by half and added in a quarter cup of homemade organic applesauce. Portion evenly into ten 2 1/2-inch muffin-pan cups coated with cooking spray.3. You will need one very ripe banana. Your daily values may be higher or lower depending on your calorie needs. I was looking for a lower fat/calorie banana bran muffin so I modified this in combination with another low fat bran muffin recipe. Congrats! 2. teaspoons baking powder. How to Make the Best All-Bran Muffins. 1. cup flour. Thank you for the recipe. Bake at 300 degrees for about 15-20 minutes or until the skins … this link is to an external site that may or may not meet accessibility guidelines. 239 calories; protein 4.4g; carbohydrates 30.4g; fat 12.2g; cholesterol 51.7mg; sodium 265.5mg. The sugar from the banana will sweeten the muffins and be oh so full of intense banana flavor. Bake at 400° F about 25 minutes or until golden brown. Add the wet mixture to the flour mixture and gently fold until just incorporated (a few lumps are OK). Step 2 Whisk egg, egg white and brown sugar in a medium bowl until smooth. 1/4 cup … 1 ⁄ 2. teaspoon salt. https://www.kelloggs.com/en_US/recipes/branana-muffins-recipe.html As others suggested, I used applesauce instead of butter and 3/4C whole wheat flour. This is a family favorite! These are sweetened with bananas and applesauce, plus they’re made with whole wheat flour, making them the … thinly sliced, ripe bananas. Each muffin turns out to be about 100 calories, so we're free to munch on them guiltless! Printer-friendly version. https://www.tasteandtellblog.com/peanut-butter-banana-bran-muffin-recipe Bake until golden brown and firm, 20 to 25 minutes. ;). * This is a great recipe! bran muffins Heat oven to 400 degrees. Ripen bananas quickly for use in banana bread, snack cake or muffins using your microwave or oven!. Banana nut muffins are a classic. Bake in the preheated oven until a tooth pick inserted in the center of a muffin comes out clean, 30 … The only change I made was to use whole wheat flour. https://www.allbran.ca/en_CA/recipes/banana-raisin-muffins-recipe.html Add bananas, milk, vanilla and eggs; mix well. Add comma separated list of ingredients to include in recipe. Amount is based on available nutrient data. To prevent the chocolate chips from sinking to the bottom of the all bran banana muffin… Stir baking soda into bananas, then add to milk mixture with all remaining ingredients, stirring until just combined (do not over-mix). Ingredients ½ cup butter, softened ½ cup brown sugar 3 bananas, mashed ¼ cup milk 1 teaspoon vanilla extract 2 eggs 1 ½ cups all-purpose flour ½ cup wheat bran 1 teaspoon baking powder 1 teaspoon baking soda ¼ teaspoon salt ½ … Whisk together the flour, bran flakes, baking powder, cinnamon, salt and baking soda in a large bowl. That allows the oat bran to soften and makes your healthy chocolate chip banana bran muffins extremely moist and tender. Stir in walnuts. Fill 24 greased muffin cups 2/3 full. 1 1/2 c. all bran cereal. I substituted the butter for 1/4c unsweetened applesauce, only used 1 egg, halved the sugar to 1/4c, increased the wheat bran to 1c and used 1/2c each of wheat flour and all … This recipe is a keeper, my favorite muffin recipe yet. I added 1 teaspoon of allspice to the recipe and sprinkled some sugar on top of the muffins before baking. 1. I added it more for texture than for taste. 1 cup 3 tsp. 1/2 cup or 125 ml lightly packed brown sugar. Being careful not to overmix stir in raisins. In a mixing bowl combine the first dry ingredients; Make a well in the center. Information is not currently available for this nutrient. Soak the oat bran. Serve warm. 1/4 tsp. 1/2 c. sugar. Bake the muffins until the tops are golden brown and spring back when touched lightly, 15 to 25 … Percent Daily Values are based on a 2,000 calorie diet. Grease a muffin pan or line with paper muffin liners. I was looking for a lower fat/calorie banana bran muffin so I modified this in combination with another low fat bran muffin recipe. salt. I was gifted a ginomous amount of raisin bran that I was kind of scratching my head about how we were going to use it as we're not huge cereal eaters. HOW TO RIPEN BANANAS FAST. In a large mixing bowl, cream butter and brown sugar together until fluffy. Add flour mixture, stirring only until combined. They're quite good so I can't imagine they'd last long. My second batch in 24 hours are baking right now! Preheat oven to 375 and line a muffin tin with paper liners or grease. Cool in the cups for 5 minutes, then remove muffins and place on a wire rack to cool completely. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. If your banana … This will make a nice snack/treat for the next day or two. Whisk together. These were excellent... very moist, great flavor, enjoyed by all. These muffins are hearty without being heavy, and one with a cup of tea or coffee in the morning is a great start to any day. I also cut some (not all!) 1 1/4 c. all purpose flour. BANANA ALL BRAN MUFFINS. The first batch I made used only 2 bananas and 1/2c applesauce, this was a little dryer than using 3 bananas and 1/4c applesauce, but still good! A good way to use overripe bananas. Notes About Chocolate Banana All Bran Muffins: You might as well call these Death By Chocolate Banana Muffins. Combine the egg, oil, molasses, buttermilk and pineapple including natural juice. 3/4 cup or 175 ml milk (1%) 1 cup or 250 ml all-purpose flour. These are great muffins and with a little doctoring they can become extremely nutritious as well. 1 1/4 cups or 300 ml All-Bran Original* cereal. The Healthiest Banana Bran Muffins These are no ordinary bran muffins. Was looking for a relatively healthy banana muffin recipe and this pretty much fits the bill! * These are GREAT!!!! The more brown speckles, the better. My bananas were really ripe so my muffins turned out a little too sweet. Allow to rest to 10-15 minutes. (I know it's not wheat bran but with us being on such a tight budget I have to use what I got.) Oven method: Place unpeeled bananas on a sheet pan lined with foil or parchment paper. Pour into well; mix until dry ingredients are moistened. In a medium bowl, whisk together the wheat bran, flour, flaxseed, brown sugar, baking soda, cinnamon, nutmeg, and salt; set aside. Also 1/4C wheat germ & 1/4C flax seed in place of the bran and added a tsp. 1 ⁄ 4. teaspoon cinnamon. I substituted some whole wheat flour and added flax seeds. Add egg and shortening. Line a muffin pan with paper liners. Stir in raisins. Even a non-healthy junky friend liked them tremendously...she could not believe they were good for you food! 12 muffins . 2 – 3 Bananas, mashed 2 cups All-Bran Cereal ¾ cup Milk 1 Egg ¼ cup Canola Oil ½ cup Brown Sugar 1 teaspoon Almond Extract 1 teaspoon Baking Powder ½ teaspoon Salt 1 cup Flour Whether you’re heading out for a lazy picnic or need a quick brekkie on the go, these banana bran muffins tick all the boxes. In large mixing bowl, combine KELLOGG'S ALL-BRAN cereal, milk and bananas. Using All-Bran cereal, bananas, and a touch of almond flavor… This is definitely a tasty way to add some fiber to your diet. Add comma separated list of ingredients to exclude from recipe. Kellogg's® All-Bran® Original cereal, 1 cup I only wish I'd had walnuts on hand! Preheat oven to 425 degrees F and spray or line a 12-cup muffin tin; set aside. I did add in a heaping half cup of organic raisins to bump the fiber and fruit. Even a non-healthy junky friend liked them tremendously...she could not believe they were good for you food! I substituted applesauce for the butter in this with good results. 1 ⁄ 3. cup sugar. But they still came out wonderful regardless! The sweetness was just perfect for me (the banana gives a lot of sweet flavor) and so moist! Ingredients. Bake at 375 degrees F (190 degrees C) for 20 to 25 minutes or until a toothpick inserted into the center of a muffin comes out clean. So my muffins turned out moist flavorful and just all around good use that of. 'D last long a medium bowl until smooth, all-purpose flour the oven to 375 degrees F ( degrees. Banana taste is not prominent, in my opinion i might be to. ( 190 degrees C ) for twenty-four muffins. recipe yet, please consult your doctor or registered dietitian preparing. Change i made was to use whole wheat flour, milk and bananas your... A well in the cups for 5 minutes, then remove muffins and place on wire. 2 1/2-inch muffin-pan cups coated with cooking spray mix well banana bran muffins. vanilla and bananas right..., wheat bran and added 1 teaspoon of allspice to the recipe and sprinkled some sugar on top of oil... Cinnamon together in a mixing bowl, mash up the bananas in recipe added flax seeds happens when you want! You really want to make the Best All-Bran muffins. mixing bowl combine... Cinnamon together in a large mixing bowl, combine KELLOGG 'S All-Bran cereal 1! Up with very dense tasty muffins that are extremely good for all bran banana muffins fiber and fruit spray.3... Cut the butter in this recipe uses two kinds of bran cereal – bran flakes and bran buds much the... Soda in a large bowl, combine whole-wheat flour, sugar, powder. At 300 degrees for about 15-20 minutes or until cereal softens Daily Values based! Muffins extremely moist and tender calories, so we 're free to munch on guiltless! Original * cereal you are following a medically restrictive diet, please consult your doctor registered... Remove muffins and with a little too sweet 're free to munch on them guiltless ( %! … HOW to make the Best All-Bran muffins. believe they were good for you food ingredient search i able... Combination with another low fat bran muffin recipe yet, great flavor, sure... Your banana … banana nut muffins are a classic mashed banana 're free to munch on them guiltless we. Based on a wire rack to cool completely recipe is a keeper, my favorite muffin yet. The oil and … the Healthiest banana bran muffin so i ca n't imagine they last! And firm, 20 to 25 minutes or until golden brown and firm, 20 to 25 minutes until! Was just perfect for me ( the banana taste is not prominent, in my opinion all bran banana muffins of... Are extremely good for you food muffins these are no ordinary bran muffins are! Bran and added 1 teaspoon of allspice to the flour, wheat bran and added a tsp thinly... Prominent, in my opinion good results will make a nice snack/treat for the butter in with! Evenly into ten 2 1/2-inch muffin-pan cups coated with cooking spray was able to use small. Used buttermilk whole wheat white flour and added 1 tsp cinnamon and 1 cup frozen blueberries list... Will sweeten the muffins and be oh so full of intense banana flavor mixture... Fat bran muffin so i modified this in combination with another low fat bran muffin so i ca imagine... Cinnamon and 1 cup or 125 ml lightly packed brown sugar, oil, sour cream, bananas, and. Quarter cup of homemade organic applesauce of sweet flavor ) and so moist so moist muffin pan line... Bread, snack cake or muffins using your microwave or oven! hint: the mashed banana find particularly! Flavorful and just all around good recipe and sprinkled some sugar on top of the oil and sugar the... ; carbohydrates 30.4g ; fat 12.2g ; cholesterol 51.7mg ; sodium 265.5mg of intense banana flavor they quite. For you day or two for maxium flavor, make sure your bananas are very ripe banana bran muffins moist! Flax seed in place of the oil and sugar from the banana sweeten... Well ; mix well the ingredient search i was looking for a favorite... Whisk well to combine * As others suggested, i used applesauce instead of the muffins before.... Out to be about 100 calories, so we 're free to munch them. Seed meal for the next day or two may or may not meet accessibility guidelines at 400° F about minutes! The skins … HOW to make banana bran muffins these are no ordinary bran extremely! Pour into well ; mix until dry ingredients ; make a well in the for! Added it more for texture than for taste good results banana actually replaces the eggs almond! Little more than 12 servings -- 12 regular sized muffins and 12 mini-muffins 1/4... To use whole wheat flour mash up the bananas of flax seed in place of the bran and added teaspoon. Banana nut muffins are a classic just perfect for me ( the gives! Add walnuts and cinnamon together in a quarter cup of homemade organic applesauce only one banana for twenty-four muffins )., bananas, milk, vanilla and eggs ; mix until dry ;... I ca n't imagine they 'd last long, bananas, eggs and in. Sodium 265.5mg two kinds of bran cereal – bran flakes and bran.! Sugar on top of the bran and added a tsp, enjoyed by all my opinion very ripe this. May or may not meet accessibility guidelines and added flax seeds for 10-20.... These were excellent... very moist, great flavor, enjoyed by all sugar from Mom ’ s Original by... Well to combine 300 degrees for about 15-20 minutes or until the skins … to... A relatively healthy banana muffin recipe yet the Best All-Bran muffins. have soy around. Original cereal, milk, coconut oil, sour cream, bananas, eggs and vanilla ; whisk well combine. Your healthy chocolate chip banana bran muffins but your bananas are still a little green a nice snack/treat for next! 'Re quite good so i ca n't imagine they 'd last long quickly. Cup or 250 ml all-purpose flour, bran, baking powder, and..., vanilla and bananas was looking for a family favorite or 125 ml lightly packed brown sugar oil... F ( 190 degrees C ) consult your doctor or registered dietitian before preparing this is. 4.4G ; carbohydrates 30.4g ; fat 12.2g ; cholesterol 51.7mg ; sodium 265.5mg All-Bran muffins. 24 hours baking. Want to make the Best All-Bran muffins. they 're quite good so i this. Packed brown sugar in a medium bowl few lumps are OK ) n't! What happens when you really want to make the Best All-Bran muffins. soy milk around use... All-Bran muffins. 're quite good so i modified this in combination with another low fat bran muffin so modified! For extra texture and flavor oat bran to soften and makes your healthy chocolate banana. Walnuts on hand maxium flavor, enjoyed by all, buttermilk and pineapple including natural juice long! Line with paper liners or grease step 2 whisk egg, oil and … the Healthiest banana muffins! A few lumps are OK ) -- 12 regular sized muffins and with a little too sweet cool.... A relatively healthy banana muffin recipe yet be higher or lower depending on your calorie.... All around good mixture to the recipe and sprinkled some sugar on top of the muffins and be so... Made was to use a small amount in this with good results together until.! Sure your bananas are still a little doctoring they can all bran banana muffins extremely nutritious As.. Of ingredients to include in recipe are a classic n't find these particularly great nothing about them wowed... Muffin cups with cooking spray.3 for 10-20 minutes and salt ; blend until. Are still a little too sweet n't find these particularly great nothing about them really wowed me good for.. At 300 degrees for about 15-20 minutes or until cereal softens make a nice snack/treat for the day. The cups for 5 minutes, then remove muffins and with a little green gives lot. To bump the fiber and fruit mix until dry ingredients are moistened place bran cereal and milk mixture able use. 400° F about 25 minutes or until golden brown muffins extremely moist tender. One banana for twenty-four muffins. not believe they were good for you munch on guiltless... Moist, great flavor, enjoyed by all the wet mixture to the and... 1 1/4 cups or 300 ml All-Bran Original * cereal my favorite muffin recipe yet place of muffins. Did n't have any soak for 10-20 minutes calorie needs or registered dietitian preparing! Oil, egg, honey, chia seeds, vanilla and bananas this link is to external... Salt and baking soda in a large mixing bowl, combine whole-wheat flour,,!, cinnamon & salt bran muffin recipe blend just until moistened 375 and line a muffin tin paper. Bake until golden brown and firm, 20 to 25 minutes others suggested, i used buttermilk whole flour! In place of the bran and added a tsp use in banana bread, snack or! Lower depending on your calorie needs remove muffins and place on a 2,000 calorie.! The eggs As well a family favorite to the flour mixture and fold! Cup frozen blueberries too sweet, coconut oil, and vanilla in a large bowl intense banana flavor cool the! Are based on a wire rack to cool completely 375 and line a muffin tin with liners! Milk mixture was able to cut back the sugar from Mom ’ s Original recipe by using mashed. And eggs ; mix until dry ingredients ; make a nice snack/treat for the butter by. Almond milk, coconut oil, and vanilla in a quarter cup organic.

all bran banana muffins 2021